Sandy Springs Top Choice For Sustainable Total Body Transformations
Watch Our Intro Video Below
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Personal Training, Custom Nutrition Plan & Accountability Coach
Eat What You Love While Seeing Great Results
Lose 6-12lbs, Drop Inches, Look More Toned & Feel Energized
"Iv'e tried every diet under the sun and fitness programs. Working with Ryan was my final stop. I am WAY more confident, have so much more energy to be doing the things I want to and can't thank y'all enough for changing me life."
-Lydia
100lbs+ Weight Loss
"Both myself and the people around me have noticed how much more confident I am. Basically the way I approach things now is with the mentality that I can do anything. Health wise, my thyroid hormone levels have been stable for 2+yrs."
- Yaremis
100lbs+ Weight Loss
SERVICES
YOUR TRANSFORMATION PROGRAM INCLUDES
PERSONAL TRAINING
Customized Personal Training Sessions
45 Minute Fat Burning, Muscle Toning Custom Workouts
Everything Tracked
The most cost-effective, personalized and intimate personal training gym experience in the industry. Our Semi-Private Training is personal training sharing the time slot with a couple other members but every member has their own personalized program under the supervision of our master trainers.
CUSTOMIZED NUTRITION
Personalized Nutrition Plan
Grocery List, Meal Prep & Recipe Guide
Eating Out, Traveling & Navigating Social Events Guide
All our memberships include nutrition coaching and plans. Our philosophy is not about fad diets or quick fixes but rather a long-term sustainable approach. We will walk you through our 5 Habit Coaching System during your consultation and as you are a member with us.
1-1 ACCOUNTABILITY
1-1 Personal Accountability Coach
Weekly Text Check-Ins & Weigh-Ins
Bi-Weekly Group Coaching Calls to Navigate Plateaus
Lastly, one of the main differences between Atlanta Personal Fitness and other gyms is our personal touch that is becoming more and more lost in this industry. Every membership includes access to our master coaches from weekly check-ins to texting questions whenever you need us.
WHAT MAKES US DIFFERENT?
Ryan, the owner achieved his Masters Degree in Exercise Science & Nutrition, not just some weekend certification. We believe most places can offer fairly decent fitness sessions from 24 hour gyms to group exercise facilities and Personal Training Studios. However, we specialize in Custom Made Nutrition Plans & Expert Accountability Coaching along with Expert Personal Training.
JUST A FEW OF OUR RECENT BODY TRANSFORMATIONS
Yvon
Inches Down!
Skin Glowing & Fitting Better in Her Clothes
9% Body Fat Loss!
Bianca
Inches Down!
Entreprenuer & Model
FIT, Stronger & More Confident
Karie
Inches Down!
12lbs Down in 6-Weeks
9% Body Fat Loss!
Celena
Inches Lost
More Definition & Skin Glowing
Full-time Worker Traveling Different Time Zones
Jackie
Gained 8lbs of Muscle in 6-weeks
Full-Time Worker, Single Mom
Skin Glowing, More Confident & On FIRE!
Brittney
Entreprenuer
Lost 9lbs in first 4-weeks
More Confident, More Energy & FIT BODY
Seblina
Lost 13lbs
Getting Ready For Her Wedding!
Many Inches down & Fitting Better in Clothes
Ashley
Lost 8lbs in first 4-weeks
Full-Time Worker, Single Mom
More Confident, More Energy & FIT BODY
Danijela
Lost Massive inches!
So much Stronger, Confident & PROUD
Still Going Strong Keeping it Off!
Ally
PCOS BUT 26lbs down in 26-weeks
More Confident, FIT & Healthy
APF Member for over 1-year now
Lydia
100lbs+ Down in 1-Year
Graduate Student, Full-Time Worker
Went all in and began to inspire others!
Shari
Lost 35lbs+
Full-Time Worker
More Confident, More Energy & FIT BODY
Yaremis
Over 100lbs Lost!
Full-Time Student & Worker at the Time
Changed Her Entire Mindset & Lifestyle
Zoe
Over 30lbs Lost
Always Struggled with her Weight
Fitting Better in Her Clothes & Feeling Mentally Better
Tylencia
Over 17lbs Lost
Emotional Eating More Under Control
Fitting Better in Her Clothes & Feeling Mentally Better
HOW TO GET STARTED
STEP 1
Goal Setting Consultation
During your goal setting consultation, we will walk you through a tour, ask you a series of questions to understand you and your goals then go through how our programs will finally get you the results you have been wanting. This is a complimentary consultation typically lasting 30-minutes in-person here at our beautiful facility.
STEP 2
Nutrition Orientation
All our memberships include customized nutrition coaching and a 1-1 certified accountability coach. Our philosophy is not about fad diets or quick fixes but rather a long-term sustainable approach. During your first 6-weeks we will get you results due to a nutrition plan and someone holding you accountable every step of the way!
STEP 3
TRANSFORM
We can guarantee you a specific result during your first 6-weeks (and after) with us as long as you follow our simple system that doesnt involve diets or agressive workouts. You will work with a certified personal trainer to ultimately acheive your goals, develop habits for life and have fun in the process with our APF Family!
SEE WHAT OUR MEMBERS ARE SAYING
"THIS WOULD BE A GOOD FIT FOR ANYBODY"
Client Spotlight: Charles
"MY CLOTHES ARE FITTING BETTER & I'M GETTING COMPLIMENTS"
Client Spotlight: Danijela
"I CAN COME HERE, FEEL COMFORTABLE, KNOW IM TAKEN CARE OF, & GET A GREAT WORKOUT"
Client Spotlight: Anastasia
"YOU CAN COME HERE AND LOSE ALL YOUR WORRIES"
Client Spotlight: Alicia
"I COME HERE AND EVERYONE LIFTS YOU UP"
Client Spotlight: Loan
"WE CAN LAUGH AND JOKE AND STILL GET DOWN TO BUSINESS"
Client Spotlight: Valencia
"INTIMATE, FUN & POSITIVE ENVIRONMENT!"
Client Spotlight: Erin
"EVERYTHING IS PERSONALIZED, THEY HAVE MASTERS DEGREES!"
Client Spotlight: Wendy
"15LBS LOST IN 6 WEEKS & CLOTHES ARE FITTING BETTER!"
Client Spotlight: Elissa
"BEST DECISION I HAVE MADE IN MY LIFE!!!!!!"
Client Spotlight: Bianca
MEET THE APF TEAM
Meet the APF Team
Ryan Brennan
Owner
Ryan is the Founder of APF. He has his Masters Degree in Exercise Science, Certified in Nutrition Coaching, worked with professional athletes, rehabbed injuried clients and helped hundreds lose 100+lbs with 10+ years of Coaching and Training thousands of clients.
Briana Murphy
Head Coach
Briana is APF's Head Coach. She has her Bachelor's degree in Exercise Science and is a Certified Personal Trainer with 3+ years of experience improving her clients functionality, performance and overall health. She also has a passion for nutrition coaching, amazing energy and loves what she does.
Valentina Evans
Master Coach
Valentina is APF's Master Coach. She is a Certified Personal Trainer with 4+ years of experience specializing in Body & Mind Transformations, Nutrition Coaching and getting her clients amazing results while enjoying the process. Members love her attention to detail with exercise technique and positive energy!
Ryan Brennan
Owner
Briana Murphy
Head Coach
Valentina Evans
Master Coach
Ryan is the Founder of APF. He has his Masters Degree in Exercise Science, Certified in Nutrition Coaching, worked with professional athletes, rehabbed injuried clients and helped hundreds lose 100+lbs with 10+ years of Coaching and Training thousands of clients.
Briana is APF's Head Coach. She has her Bachelor's degree in Exercise Science and is a Certified Personal Trainer with 3+ years of experience improving her clients functionality, performance and overall health. She also has a passion for nutrition coaching, amazing energy and loves what she does.
Valentina is APF's Master Coach. She is a Certified Personal Trainer with 4+ years of experience specializing in Body & Mind Transformations, Nutrition Coaching and getting her clients amazing results while enjoying the process. Members love her attention to detail with exercise technique and positive energy!
Bri Werner
Master Coach
Coach Bri is APF's Master Coach as well. She actually went through her own weight loss journey and fell in love with it so much she decided to become a Certified Personal Trainer & Nutrition Coach to help others! She is also our customer care specialist and our members love her gentle energy combined with her technical exercise instruction!
Barbara Morales
Master Coach
Coach Barbara is another one of our Master Coaches. Barbara overcame her own body dysmorphia and has a huge passion for helping others who struggle with their body image and eating. She also has 4+ years of experience, does powerlifting & physique competitions and has a huge passion for holding her members accountable to their goals.
Elizabeth Campbell
Member Experience
Coach Elizabeth is our glue that makes the entire experience for our members at APF stick! She works behind the scenes creating our Monthly Member Events, Free 6 Week Member Challenges and so much more. She has years of experience in customer experience management and we are blessed to have her on our team!
Bri Werner
Master Coach
Barbara Morales
Head Accountability Coach
Elizabeth Campbell
Member Experience
Coach Bri is APF's Master Coach as well. She actually went through her own weight loss journey and fell in love with it so much she decided to become a Certified Personal Trainer & Nutrition Coach to help others! She is also our customer care specialist and our members love her gentle energy combined with her technical exercise instruction!
Coach Barbara is our head accountability coach. Barbara overcame her own body dysmorphia and has a huge passion for helping others who struggle with their body image and eating. She also has 4+ years of experience, does powerlifting & physique competitions and has a huge passion for holding her members accountable to their goals.
Coach Elizabeth is our glue that makes the entire experience for our members at APF stick! She works behind the scenes creating our Monthly Member Events, Free 6 Week Member Challenges and so much more. She has years of experience in customer experience management and we are blessed to have her on our team!
FINAL NOTE
TRANSFORM YOUR BODY FOR GOOD
Get the coaching, support and guidance (you need) to help you get lean, build muscle and take control of your body. The accountability, community, tools, and strategies for you to keep the results for good.
Backed by science, proven over 10-years with results with real clients from every walk of life. Become the next success story by joining today.
Contact
info@atlpersonalfitness.com
(470)444-4654
Atlanta Personal Fitness
6055 Sandy Springs Circle
Sandy Springs, GA 30328
Hours
Monday
5:00am – 11:30am
4:00pm-8:15pm
Tuesday
6:30am-11:15am
4:00pm-8:15pm
Wednesday
5:00am – 11:30am
4:00pm-8:15pm
Thursday
6:30am-11:15am
4:00pm-8:15pm
Fri
5:00am – 11:30am
Sat
8:45am-12:30pm
